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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

11.06.2025 02:16

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

Why doesn't speeding significantly decrease one’s commute time? I've done a lot of road trips and driving and have experimented by increasing speed by 10–20%, but somehow this never equates to arriving 20% sooner, even on clear roads.